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Sanity Jiu Jitsu Kid's Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) isn’t just for adults. In fact, it’s the perfect activity for kids! This form of martial arts incorporates a lot of ground grappling and is based in automatic human responses. When it comes to self defense, BJJ empowers a smaller individual to fight against a larger opponent. But the advantages don’t stop there. BJJ helps kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors!

Sanity Jiu Jitsu Adult Jiu Jitsu

Brazilian Jiu Jitsu (BJJ) has gained a lot of attention in recent years, and it’s pretty obvious why. Made for the real world, BJJ is a form of self defense that every person should master. BJJ focuses on ground level altercations – utilizing holds, throws, blows, and a variety of submission techniques. This makes jiu jitsu ideal when learning how to take on an opponent who may be larger than you, without necessarily having to hurt them. 

Sanity Jiu Jitsu Women's Jiu Jitsu

This course is designed and planned for our female students. It focuses on self-defense for smaller individuals facing larger attackers, reaching fitness goals, and training with like-minded women.

 

Sanity Jiu Jitsu

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Sanity Jiu Jitsu has everything…except you! Join our community today and begin your martial arts journey!

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